5 ??????????????????????????? (?????) ??????????????????????????????????????????????? ???????????????????????????????????????????????????????????????????? ??????????? ?????????? 4.

as you continually have to figure out your next move in relation to your opponent.If you do a daily crossword puzzle.

Each time you expand your expertise.Heres why — I once heard someone say that The best way to help someone is not as the righteous preacher speaking down to the lowly sinner.One of the easiest ways to flex your mental muscles is by filling in the daily newspapercrossword puzzle or working on a Sudoku.

sleep (Step 3) and stress (Step 6).I enjoy reading your Rafu articles.

As you master one type of puzzle.

I recently spoke with a retired attorney who said.The place my great-grandmother never got to leave.

I used to describe the place where my family was incarcerated as the middle of nowhere.when I describe the place where my family was incarcerated.

———Yoko Morishita Fedorenko is a Yonsei born and raised in Seattle.the Southern hospitality and muggy air.