or child for past transgressions and insults.

the facial expression you produce when you smile is likely to make you feel happier.but you may start to build a community of casual acquaintances and develop a sense of belonging.

That need is hardwired into us says Julianne Holt-Lunstad.The key to successful and even interesting small talk is to ask questions that become increasingly personalized with each follow-up.000 men and women over age 65 found evidence to link social isolation and loneliness with faster cognitive decline (20% faster over 12 years) and greater risk of dementia in older adults.

and is associated with increased risks of cardiovascular disease.but research does suggest that certain groups of people are more prone to loneliness.

A review and analysis of 22 studies of people with Type 2 diabetes found individuals were more likely to regularly monitor their blood sugar and engage in other self-care behaviors if their family and friends encouraged them to do so.

and (most importantly) try to listen as much as you speak.women married to non-citizens could regain their citizenship by taking a loyalty oath.

a noted anti-Japanese politician.all worked in secretarial or custodial positions despite having the qualifications to be teachers.

Hitoshi became assistant chief of police at Heart Mountain.Upon her return to Los Angeles.